Meditation is an effective way to relieve stress, which is a companion of any modern person today. Stress destroys both - body and mind. Stress worsens the state of the cardiovascular system, the endocrine system, the immune system, making us more vulnerable. If not all, then many diseases, both physical and psychological, are associated with stress or inability to relax. Meditation is a state of relaxation and concentration. You can start meditation classes with us starting today!

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Meditation from Sanskrit means "reflection, contemplation." This is a state of detachment from bustling. Although meditation at some stage is a definite action of the mind, its goal is an in-depth, focused on the inner psyche state.
Why do you need it?
Meditation is the path to health and happiness. It is peaceful island in our crazy world!
Getting rid of stress and its consequences
Meditation is an efficient way to get rid of stress that is destroying the body and at the same time removes the internal causes of stress and charges with energy that restores physical and psychological potential.
Where thought goes, energy goes
We do physical activities to keep the muscles of the body in good shape by training the body; meditation does the same with the mind and emotions. It makes them obedient, purifies and nurtures the inner Qi with the power of your thoughts. If you are in control of your thoughts, you are in control of your destiny.
Firsthand knowledge from experienced
instructor
Meditation techniques taught at Nisaja Online are thousands of years old. You will get firsthand learning experience by instructor in real time. These techniques already changing the lives of thousands of people for the better.
Comprehensive information for modern person
During classes all the meditation techniques are explained by visualization and sensation. Also, instructor answers all students' questions. You will not be left alone with incomprehensible terms.
SCHEDULE
Schedule is designed according to Los-Angeles time
Schedule
SCHEDULE
Schedule is designed according to Los-Angeles time
Schedule
Frequently Asked Questions
How many classes per week are there?
At Nisaja Online Educational Centre, there are over 20 different classes per week. The schedule is designed to cover each day of the week. You can visit all of them, or just some classes of your choice. For example, you can choose to attend only the yoga course, or only the meditation course, or only attend classes at weekends. However, it was an intentional design to make the courses mutually complementary. Therefore, in order to get the maximum effect, we recommend that you attend as many classes as possible.
How much do Nisaja Online classes cost?
You can choose the format that is the most convenient for you: a monthly unlimited subscription, or a package for 5 (10) lessons. With an unlimited subscription, you can attend all classes without limitations. But if you are only attending a specific course, you can choose a subscription for 5 or 10 classes.

  • Monthly unlimited - 80$.
  • 5 classes – 60$,
  • 10 classes – 110$.

When you buy any group classes subscription, you get one class for free!

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How does unlimited Nisaja Online subscription work?
With an unlimited subscription, you can attend all classes in Nisaja Online without restrictions, and also join the private support chat for the students. Or, at your choice, you can attend only a certain type of classes or courses on certain days of the week, as agrees best with your personal schedule.

The subscription is valid from the 1st day of each month. That is, if you purchase it on the 15th day of the current month, you can use it from the beginning of the next month.

The first time you purchase any subscription for group classes, you get one class for free!

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What do Nisaja Online classes look like?
Every day, you receive a link to join the classes and the schedule for the current day. At the scheduled time, you need to click the link to the Zoom video conference and join the classes.
Those are group classes.

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What do I need for Nisaja Online classes?
For all classes, you need a stable internet connection, headphones and good mood.

For yoga, pilates, dynamic Qigong, Love&Yoga, you will need comfortable clothes for physical exercises, a mat and a free space of about 2X2 meters.

To practice Ba Zi and Ba Jai, you will need Olga Gomon's "Destiny Under Control" book, in two volumes.
For female practices, you will need intimate muscle fitness equipment.
You will receive the full list of things that are necessary for classes, from our administrators.

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Can I attend just one specific type of classes?
Sure. You can attend all classes or only some of them, by your choice. You can choose to attend only the yoga course, or only the meditation course, or only attend classes at weekends. However, it was an intentional design to make the courses mutually complementary. Therefore, in order to get the maximum effect, we recommend that you attend as many classes as possible.


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Where can I check out the testimonials?
Please visit our Instagram (https://www.instagram.com/olgadegomon/), an hit the Nisaja Online highlights. There, you will see a lot of feedback from our students!

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Do you have individual classes?
Yes, this is possible. If for some reason, group classes are not suitable for you, we suggest you sign up for an individual consultation with our instructors (https://nisajameditation.simplybook.it/v2/). You will be able to agree on a personal training schedule.


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Do you have bonuses and gifts?
Of course! When you first register for group classes, you will receive one class as a gift. In addition, the average price of one lesson with a monthly unlimited subscription is about 90 cents. This is less than a cup of coffee in your nearby coffee shop! For this price per month you will get:

  • A healthy and fit body
  • A balanced emotional state
  • Efficient relaxation and concentration skills
  • Instructions for solo practices
  • Communication and support from the like-minded crowd

A healthy and fit body
A balanced emotional state
Efficient relaxation and concentration skills
Instructions for solo practices
Communication and support from the like-minded crowd
We are waiting for you!


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Schedule of classes
PLANS
First class is FREE
5 classes
Valid for all classes
60$
Buy
Unlimited for 1 month
Unlimited amount of classes
80$
Buy
10 classes
Valid for all classes
110$
Buy
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